The NBSR system can be deconstructed and understood in two distinct ways. The first shows the potential in the system for self empowerment, clarity of purpose, and belief in one's self. The second shows the ways in which the system helps you to grow out of the stress-ruled mindset and into one of calm control and self realisation.
1. Skills and Catalysts
NBSR provides personal coaching in the six Personal Development Skill Sets for self empowerment, supported by three Catalyst Methods to help you to let go of the past, and adapt and learn your new skill sets more quickly.
NBSR Personal Development Skill Sets
- Problem Analysis
- Self Hypnosis
- Meditation
- Reiki Breathing
- Dream Work
- Personalised Yoga
NBSR Catalyst Methods
- Hypnotherapy
- Binaural Beats
- Past Life Regression
2. Techniques
The same 9 functions are also techniques for achieving Alpha state, relaxation, and self-realisation. During your sessions, the 9 functions are applied as follows:
Alpha Learning
- Hypnotherapy
- Binaural Beats
- Self Hypnosis Training
Relaxation and Healing
- Reiki
- Hypno-meditation (Meditation Training)
- Personalised Yoga Coaching
Self Knowing
- Self Analysis
- Dream Work
- Past Life Regression
Copywrite 2011 William Shand marketting@NBSR.co.za
