The NBSR Stop Smoking 100% Garantee

There are only two reasons why you are still smoking:

1. Habit

Anxiety caused by stress is the trigger that has you reaching for your smokes and heading for the exit, but the real reason why you haven't stopped smoking is because you haven't stopped yet. There is nothing wrong with you, you are not addicted because of your genes, you are not weak. You are addicted because smoking has become a familiar habit.

2. Adrenaline

Each time you light up, your body reacts as if you were eating. Cigarettes contain a surprising amount of sugar. Insulin releases in anticipation of a meal, but the sugar in the smoke is an empty promise, and it quickly absorbs into the blood stream, leaving your body high in insulin, and low in blood sugar. At this point, you sit back and enjoy the feeling of relaxation and clarity that smoking gives you, unaware that your body has actually gone into a state of shock (that's the “relaxation”) and released adrenaline to help you cope (that's the “clarity”). Your body and it's incredible mysterious ability to deal with anything you do to it and still keep you alive, is quick to work out what has happened. You metabolise fat from your cells into glucose (that's the weight loss) to balance your blood sugar, and bring you back to homoeostasis. (That's the feeing of “Hmm, time for a smoke break.”)

Nicotine is a psycho-active chemical, and it feels good. (Ask: Why is nicotine legal?) But cigarettes are toxic due to all the other ingredients:

• Tar keeps your cigarette burning at a temperature so high that it vaporises the nicotine, making it easier for your lungs to absorb higher quantities
• Ammonia accelerates the absorption of nicotine in your lungs
• Nitric acid delays the breakdown of nicotine by your body's metabolism, keeping it in your blood stream for longer
• Formaldehyde is inhaled as a bi-product of tobacco combustion

The inhaled toxins cross into the blood stream and circulate through the brain and all the organs, causing the release of adrenaline (the fight/flight hormone) to accelerate the metabolism and destruction of these toxins, so essentially what is happening, if you look at the whole chemical picture is: cigarettes deplete your adrenaline.

Addiction and Chemical Depletion

With the use of cocaine, your own dopamine is force-released into your brain by the amphetamines in the drug, leaving your body depleted of dopamine, and open to the suggestions to take the drug again to release more of the depleted neuro-chemical. Cigarettes release adrenaline, and that's apparently legal. (Ask: Why is it ok to release adrenaline but its not okay to release dopamine?) Your body becomes accustomed to generating and maintaining a high level of adrenaline in your blood stream, and this causes anxiety, leaving you open to the ironic suggestion to have another cigarette to "calm you down".

“Cigarette addiction basically comes down to habit and adrenaline addiction. You're better off bungy jumping 20 times a day! It's more cost effective, and statistically a much lower health risk!”

Andrew Wilding

Using Neuro-Behavioural Sound Reprogramming to Stop Smoking

• The NBSR Stop Smoking program is based on the six week model developed by Dr. John Kappas at HMI. Individuals who have the desire to quite smoking and complete the HMI program are 100% successful. NBSR includes a number of supportive measures to assist you in following the program through to completion
  
  
• The analysis aspect identifies any current causes of anxiety or stress, and establishes practical solutions to reduce your stress levels
  
  
• The NBSR Alpha Techniques of Hypnosis and Binaural Beats provide a clear state of mind in which to observe your body's natural reaction to the chemical course of events of each cigarette
  
  
• Hypnotic rehearsal of the memory of your first cigarette, and strong feelings of dislike and loss of control, open the way for the introduction of an enjoyable or constructive healthy alternative for you, to replace smoking
  
  
• As the treatments progress, attention shifts to your new experiences of healthy living. Positive feelings of relief, the return of the senses of taste and smell, and the refreshing feeling of personal hygiene become the focus in hypnosis
  
  
• Your personalised Self Hypnosis Affirmation assures that the work you do in your sessions is mentally continued throughout the week
  
  
• The NBSR Relaxation Techniques (Meditation and Reiki) reduce the level of adrenaline in the blood stream while maintaining your state of relaxation. As this practice becomes more familiar, your body lowers the anticipation of the release of adrenaline, and reduces the craving for a cigarette

Giving someone else the responsibility to stop you from smoking doesn't always work, because you have no accountability in a process over which you have no control. Your personal power and your ability to decide a course of action and commit to it with your own desire, is the only reason why you will stop smoking. It can happen in 6 weeks, or in 10 years, but no-one can do it for you.

NBSR Stop Smoking Guarantee

When practised correctly, this treatment is guaranteed to phase out your tobacco addiction. If you are genuine in your desire to stop smoking, you have practised the methods given to you in your treatments according to NBSR specifications, and you still need to smoke after completing the 6 week program, you will receive a full refund, 100% of your money back, guaranteed.

Copywrite 2012, William Shand marketting@NBSR.co.za